Link for PURPOSE + PRESENCE meditation series sign up: http://www.signupgenius.com/purposeandpresence S T R E S S def: pressure or...

Your body has a design. To MOVE is one of the essential functions that design, and a necessary habit to keep us running optimally....

February is Heart Health Month. With heart disease still the leading cause of death for men and women in the United States. The good...

One of the questions I am most often asked is, “Can’t I just pay you for visits when I need you?” A very fair question, but one that is...

T I M E . Part of my vision for opening Health Studio KC was a strong desire to partner with the innovators and dreamers and doers in...

Heart disease is the Numero Uno cause of death in both the United States and the world — and it is not even close. This makes it very...